Guided Meditation

A simple, effective method
to find true happiness.

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Discover the Power of Meditation

Freedom from stress & anxiety
Break bad habits
Cultivate lasting peace & joy
Find answers within you
Boosted energy & vitality
Achieve the best health

Our Mission

We guide people using a straightforward, systematic method to change from a negative, self-centered human mind to a positive, open, grateful universe mind. In addition to our in-person meditation classes, we now offer live, guided online classes, in our goal of helping others find hope, inner peace, and true happiness.
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How to Meditate

Everyone knows meditation is good. But what is meditation exactly?

We teach beginners what is the true meaning of meditation and how to practice it properly.

STEP 1. RECALL

Our instructors will ask you to ‘bring up pictures’ by thinking of a certain subject. What appears in your mind’s eye (it may be the image of a memory, thought, or emotion) is what we refer to as pictures.

STEP 2. REFLECT

After bringing up the pictures, you will be instructed to observe the thoughts and feelings as you watch your mind. This is a very enlightening part of the process.

STEP 3. RELEASE (DISCARD)

In this step we learn how to truly let go by ‘throwing away’ the attachments that we have to the pictures in our mind. You will notice great benefits as your consciousness expands the more you throw away.

Meditation Survey

Real People, Real Result

Overwhelming positive results from meditators after their first three months in our program. 473 members were surveyed.

Reported a
reduction in stress
Felt noticeably happier, with their minds at ease
Experienced relief from worries and axiety
Felt noticeably happier, with their minds at ease
Reported diminished anger and irritation
Felt noticeably happier, with their minds at ease

what our customers say

Free Program

Tuesday, February 25th, 2025 – 2pm
Summerlin Library Conference Room
Free event – Open to the Public

Monthly Meditation Event

We are happy to announce our meditation event at summerlin library. Join us every last Tuesday of the month for a relaxing meditation session. Find more information at:
Email to Register